Mental Health

Mental Health and wellness being in Childhood/Adulthood (Identifying feeling, Effective Communication, Managing Emotions, Problem solving, Coping and Resilience, Conflict Management Respecting Differences).

Workshop Structure

  • Understanding defence mechanism in aperson.
  • Learning and recognising the signs of poor mental health.
  • Encourage health seeking behaviour.
  • Practice mindfulness.

Workshop Content

  • Child and Adolescent brain development.
  • student anxiety and depression.
  • Self-assessment of mental health.
  • Behaviour management strategies.
  • Mindfulness in school setting.
  • Mental Health

    Know how and where your need support. Know more
  • Help us to improve our health care services.

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