Mental Health

Mental Health and wellness being in Childhood/Adulthood (Identifying feeling, Effective Communication, Managing Emotions, Problem solving, Coping and Resilience, Conflict Management Respecting Differences).


Workshop Structure

  • Understanding defence mechanism in aperson.
  • Learning and recognising the signs of poor mental health.
  • Encourage health seeking behaviour.
  • Practice mindfulness.

Workshop Content

  • Child and Adolescent brain development.
  • student anxiety and depression.
  • Self-assessment of mental health.
  • Behaviour management strategies.
  • Mindfulness in school setting.
  • Mental Health

    Know how and where your need support. Know more
  • Help us to improve our health care services.

    Feel free to write to us about your journey, successes and endeavors. You can also send us any queries, feedback, suggestions or even details at chew.dir@gmail.com